If you’re trying to shed a few pounds, choosing a protein bar that’s relatively low in calories but high in fiber and protein may help you reach your goal ( 8, 9). Texture: chewy and chalky, with some texture from peanut pieces.Taste: sweet peanut butter flavor with a noticeable alternative sweetener aftertaste.Other available flavors: Salted Caramel + Chocolate Chips, Peanut Butter Chocolate Chip, Double Chocolate + Peanut Butter Chips, Banana + Almond Butter, Lemon + Lemon, Oatmeal Chocolate Chip, Coconut + Almond Butter + Chocolate Chips, Peanut Butter, Blueberry + Cashew Butter, Maple Sea Salt, Mocha Chocolate Chip, Dark Chocolate + Almonds, and Cashew Caramel (Note: Only some flavors are FODMAP-friendly.) Nutrition stats for GoMacro Sunflower Butter + Chocolate bar ( 7): The GoMacro Sunflower Butter + Chocolate bar is a bit higher in calories and carbs than many of the other products on our list, so it’s a good option for throwing in your hiking bag or bringing on your next ride. This flavor is also nut-free, non-GMO verified, and certified vegan, organic, and gluten-free. GoMacro offers several low FODMAP-friendly products, including the Sunflower Butter + Chocolate bar. If you follow a low FODMAP diet, then you know how difficult it can be to find suitable packaged snacks.
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